The Mantra of Rest

It is by quiet breath I set my mind at rest

{ INHALE } one { EXHALE }

{ INHALE } two { EXHALE }

{ INHALE } three { EXHALE }

{ INHALE } | { EXHALE }

{ INHALE } … { EXHALE }

It is by quiet breath I set my mind at rest

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One Response to The Mantra of Rest

  1. […] Using the Mantra of Rest The Mantra of Rest is a counterpart to the Mantra Of Motion. Although it is a counterpart, it is much harder to […]

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